Stress and Anxiety
Do any of these situations sound familiar to you?
- You’re late for your class in school or college, so you just stand outside the door unable to go in.
- You regularly compare yourself to others, thinking that you’re ugly - getting uglier by the day.
- You’d love to try something new, but you’re too stupid - you’ll probably fail.
- You feel you’re not good enough and bad things always happen to you.
- You lie awake at night with your mind racing and your heart beating out through your ribs.
- You have that sick, on-edge feeling in your stomach - making you jittery - and it won’t go away.
- You can’t read aloud in class, or speak in public without feeling sick, so you make excuses to get out of it.
- You miss out on social occasions because you can’t face going. Everyone else seems to be having a good time and you’ll just bring the mood down.
- You can't face the grocery shopping because crowds panic you.
This endless cycle of anxiety, stress, panic and fear can really hold you back from having the life you deserve. You deserve to thrive and enjoy life to the full.
I can help you to have success over your distress and end this cycle. The emotional work I do as a kinesiologist is a collection of simple techniques which you can put in to practice straight away. I have seen massive reductions in stress and anxiety in my clients and I just love being able to help them get back to living their best lives.
What one client had to say...
“As a teenager I struggled with depression and anxiety.I tried mainstream therapy and occupational therapy, and I had countless doctors and psychiatric appointments.I was on anti-depressants for 2 years and they just left me feeling completely numb while never actually addressing the root cause of my problems.I truly believed for years that there was no hope for me, that I was broken and this was just how my life would be forever.
When I turned 21 I decided to give kinesiology a try and that was the start of true healing for me.I started going for sessions with Claire and within a year I was living a completely different life.Kinesiology has helped me discover so much about myself and many of the reasons why I was so depressed.By releasing all my trapped feelings of rage, shame, sadness, unworthiness etc I’ve given myself the opportunity to live a life I never thought was possible.
I feel more love for myself, others and life in general and I’m so grateful to have discovered this natural way of healing at such a young age. I would 100% recommend kinesiology to anyone and everyone. The transformation in my life has been so huge and I’m so excited because I know it’s only going to get better still.”